Circulation
About an inner alchemy and its value

Physical movement has an underlying key function which its influence on the physiology of the body and the movement of body fluids within us; name circulation.

Circulation is the movement of blood through the vessels of the body. It’s an inner alchemic process eliminating the various waste products from oxygen-poor blood while enriching it and turning it into oxygenated blood. In its essence, it is a process of detoxification and purification.

Yoga, hence Natural Movement, hence Circulation enables us to bask in the radiance of our full natural glory.