Born in Germany in 1987, I lived in Germany and The Netherlands before deciding to make the green, rolling hills of Umbria, Italy my home. In 2022 I moved to Montone (Perugia).

I have been practicing Yoga for 18 years and teaching for 6 years. I started with Bikram Yoga and continued with Ashtanga Vinyasa Yoga before meeting Simon Borg-Olivier in 2019. He has been my yoga teacher ever since. Under his tutelage I attained the 500-hour Yoga teacher training certificate. Simon Borg-Olivier is a disciple of B.K.S. Iyengar and, as a practicing physiotherapist, deepens traditional yoga with modern-day scientific findings and his tremendous knowledge of anatomy and physiology.

In 2025, I obtained further training to become a Kneipp mentor at the Sebastian-Kneipp-Akademie in Bad Wörishofen, Germany.

Thanks to my trainings, work and practice, I have gained sincere appreciation for the body and the key function of circulation.

My quest is to bring us back towards practices supporting circulation.

I provide Yoga and Kneipp-based cares at Reschio, occasionally elsewhere, and am available on request.