Yoga means union;
union of the individual with the Divine.

Nature abounds all around us: the trees, the birds, the sky, the sun, a summer breeze, autumn leaves, ... and, what is more, within us. We are nature.

So if yoga is all about reuniting us with nature, it must be about making us coming to realise that we are an innate part of nature and should live in harmony with it.

That is why for me physical yoga pratice - Hatha Yoga, the practice of Āsanas and dynamic sequences - is about appreciating and coming back closer to natural movement; movement that aligns with a natural rhythm and the principles of nature.